Welcome! this is where you will find all my other classes I teach at, train with and collaborate with:
Steph’s Friends
Brockley
Brockley
Steph in Andosteo
Mondays
Strength and Conditioning at 12.30 - 1.15pm
Post Natal Recovery at 1.30pm - 2.15pm
Tuesdays
Strength and Conditioning 9.30am - 10.15am
Low Impact Intensity Training (LIIT) at 12.30 - 1.15pm
Saturdays
Strength and Conditioning at 9.15 - 10.00am
Low Impact Intensity Training (LIIT) at 10.15 - 11.10am
Steph with Fitbirds
FLY 6.15 am - 7 am
Join us for an exciting TRX strength class! It's perfect for all levels, and you can customise your experience to challenge yourself as much as you'd like!
SGPT 7.30am - 8.30am
(Small Group Personal Training)