These group classes are a great way to get boring out of any workout!

Join us today and experience the difference for yourself!

When and where?

Classes run term time only till 24th JULY 2024

Monday

9.30 am - 10.20am

Drop off Low impact, HIIT

10.30am - 11.30am

Post Natal Recovery Class (Baby Friendly)

12pm - 12.40pm

WFH Strength Class

Brockwell Park - SE24 0NG - Norwood Lodge Entrance

Wednesday

Dulwich Park - SE21 7EB - East Lawns near the playground

9.30 am - 10.20am

Drop off Low impact, HIIT

10.30am - 11.30am

Post Natal Recovery Class (Baby Friendly)

12pm - 12.40pm

WFH Strength Class

Friday

Belair park - Behind Belair house

10.00 am - 10.50am

Drop off Low impact, HIIT

11.00am - 12.00am

Post Natal Recovery Class (Baby Friendly)

12pm - 12.40pm

WFH Strength Class

Upcoming class dates 23’-24’

  • AUTUMN

    Classes run from 06/Sept - 21st/ Dec

    Half term off - 23th /Oct - 27th / Oct

    Mondays - 14 classes
    *(4 Sept, 23 Oct - No class)

    Total Wednesdays - 15 classes
    * (25th Oct - No Class)

    Total Fridays - 12 classes
    *(27th Oct , 10th Nov, 24th Nov - No class)

  • SPRING

    Classes run from 08/Jan - 28th/ Mar

    Half term off - 12 Feb -16th Feb

    Total Mondays - 10 classes
    *(8 Jan, 12 Feb, 19 Feb - No class)

    Total Wednesdays - 11 classes
    *(14 Feb - No class)

    Total Fridays - 10 classes
    *(16th Feb and 29th Mar - No class)

  • SUMMER

    Classes run from 15/Apr - 24th/Jul

    Half term off - 27th May - 31st May

    Total Mondays - 14 classes
    *(27 Jun - No class)

    Total Wednesdays - 14 classes
    *(29th Jun - No class)

    Total Fridays - 12 classes
    *(31st Jun and 5th Jul- No class)